Tuesday 10/2/09:

Quite a warm morning I was keen to start my spin class today. I worked really well and constant throughout the session. I was listening to some of the great songs Angela played during the class and relating them to thoughts about what is going to happen to me during this next 7 weeks.
Oh it's getting a little more mind boggling just what we are going to be put through. I am still really enjoying this challenge and can't believe that I am coping with my food and exercise so well. Well I must go as who knows what Richard has install for me in the morning after the fit key session. It was really good to go to spin today and get a lot of friendly support from other clients at the gym, Thank you.

Annette